PRIORITISE STABILITY
Divorce affects children differently depending on age, personality, and circumstances. This guide offers practical strategies to support your children emotionally and maintain stability. Here’s how:
- Maintain routines
- Communicate clearly
- Avoid unnecessary disruption
MANAGING CONFLICT
Conflict harms children more than separation. Avoid:
- Arguments in front of children
- Using children as messengers
- Speaking negatively about the other parent
PRACTICAL TOOLS
- Shared calendars
- Clear communication channels
- Agreed routines
- Predictable handovers
SUPPORTING CHILDREN EMOTIONALLY
- Listen
- Reassure
- Validate feelings
- Seek professional support if needed
KEY QUESTIONS
- What routine feels stable for my children?
- What conflict can I reduce?
- What do my children need most right now?
